I received my degrees in film & video and professional writing, and worked in communications for two decades while also being an avid world traveler.

I’m now in transition rehabilitating my health after a diagnosis of AuDHD and gaining a greater understanding my life.

I live on Vancouver Island and am currently studying forest therapy (sylvotherapy), geobiology, herbalism/herbal product making, and ocean therapy in my spare time to nurture my health and facilitate change in the way I live.

(Irish goodbye).